WOOT!!! Down 2.2kgs this week!! Could have been more but I had some Lindt Chocolates that a friend gave me for my birthday last night. Don't stress, I only had 3, but that was 2 too many. I felt a little queasy after I had them and my mouth felt all grainy and greasy. Somehow I don't think chocolate is my nemesis anymore :D Plus this was only a 6 day week for weighing in so it's all good! I am now 112.7kgs. A total loss of 7.1 !! WOOT!!
Just got back from a 30 minute walk. I felt really good this morning so pushed harder and went further than normal. I love the "Map My Walk" app on my phone. Shows me where I've walked, how far and how fast. I actually burned off all my breakfast calories with my walk and I am feeling awesome today!
It's good to be alive :)
Cheers,
Shell xoxo
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